Dating as a single mom blog

She graduated with honors from the University of Washington with a degree in English and Communications, and her writing has appeared in a variety of digital and print publications. By clicking you agree to the terms and conditions of our privacy policy.She loves connecting audiences with ideas and is also an advocate for enhancing care and support for those affected by Alzheimer’s and other dementias. You also consent that we can reach out to you using an auto-dialing-capable phone system. Its residents stay active through walking, farming and fishing, but they also make sure to take time out to nap and socialize.In addition to their Mediterranean diet, they eat a lot of wild greens and drink an herbal tea that’s full of nutrients. Researcher Dan Buettner, who studies these populations for the National Geographic Society, calls these long-lived pockets Blue Zones. In fact, of the five locales scientists are studying for their longevity secrets, three are islands, one is a peninsula and one is simply a spiritual oasis.

According to the Blue Zones website, “Chronic diseases are a rarity in Ikaria.Researchers found that age exaggeration is common, and many people simply do not know their ages for certain.Not only that, birth records aren’t always tracked.People living in this region have 20% less cancer, half the rate of cardiovascular disease and almost no dementia!” Secrets of Longevity: Boasting a mineral hot springs, Ikaria has been a health destination for centuries.The remote Nicoya peninsula has an inland community in which middle-age mortality is surprisingly low: a man at age 60 has about twice the chance of reaching age 90 than a man living in the U. They also have the lowest rates of cancer in Costa Rica.

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